Al-Noor N-50

Medications for back pain and pregnancy support in women are used to manage discomfort and promote health during pregnancy. Acetaminophen (Tylenol) is commonly indicated for mild to moderate back pain relief, while topical analgesics like warm compresses or paracetamol-based gels can help with localized pain. Physical therapy and prenatal exercises are often recommended for posture-related back pain and conditions like sciatica. For pregnancy support, prenatal vitamins containing folic acid, iron, and DHA are crucial for fetal development, while calcium and vitamin D support bone health and prevent cramps. Magnesium helps with muscle relaxation, and progesterone supplements may be prescribed in some cases to support early pregnancy.

• The standard dosage is 10-15 drops mixed with water, taken 3-6 times a day, depending on severity.
• For severe conditions, take 10-15 drops every 15-30 minutes until improvement is noticeable.

Each 20ml contains:

Arsenicum. Album. D12...0.2ml

Calcium carbonicum hahnemanni. D30…..0.2ml

Cinnabaris Mercurius D12……....0.6ml

Kali. Bichromicum D12…..0.2ml

Mercurius.solubilis. D30….0.2ml

Pulsatilla nigricans  D12.....0.4ml

Sulfur D30…………...........0.2ml

20ml

• Keep this medicine away from children.
• Protect from direct heat and sun light.
• Keep in cool & dry place.

In addition to medications, there are several recommendations that can help manage back pain and support pregnancy:

1. Proper Posture: Maintaining good posture can help prevent or alleviate back pain. When standing, try to distribute your weight evenly on both feet, and when sitting, use a chair that supports your lower back.

2. Prenatal Yoga or Stretching: Gentle stretching and prenatal yoga exercises can improve flexibility, reduce muscle tension, and relieve back pain. Always consult your healthcare provider before starting a new exercise routine.

3. Supportive Footwear: Wearing shoes with good arch support can help reduce strain on your back. Avoid high heels, as they can worsen posture and back discomfort.

4. Pregnancy Pillows: Using a pregnancy pillow can help with alignment while sleeping and ease pressure on the back. Side-sleeping with a pillow between your legs can be particularly beneficial.

5. Hydration and Nutrition: Staying hydrated and eating a balanced diet with enough calcium, magnesium, and protein helps support muscle function and reduces the risk of cramps and fatigue.

6. Rest and Regular Movement: Although resting is important, it's equally essential to avoid long periods of immobility. Light walking and short, frequent stretches throughout the day can prevent stiffness and keep muscles active.

7. Heat or Cold Therapy: Applying a warm compress or heating pad to the back can relieve pain and muscle tension, while a cold pack can reduce inflammation and swelling.